Frances Cushway
Career Coaching

Frances Cushway
Career Coaching


How can Career Coaching help you?

Are you...
  • unhappy in your current role or thinking of changing jobs?
  • facing redundancy?
  • looking for support for your son, daughter or spouse?
  • returning to work after an extended career break?
  • shortly leaving for or returning from maternity leave?
  • thinking of setting up your own business?
  • a recent school leaver or graduate unsure of your career path?
 ...then career coaching can help you gain the confidence, encouragement, skills and support needed to make the changes you want to see in your career.

My Career Coaching Process

My full Career Coaching programme is broken down into four modules, which can be bought as a package or as stand-alone modules.

Module One :: Discovery and Direction

A personalised selection of self assessment exercises and one-to-one coaching sessions to help you answer: Who Am I? What Do I Want? How Will I Get There?

At the end of this module you will:

  • Have a solid understanding and feel confident of your work interests, skills, strengths, work values and what makes you thrive at work
  • Know what you want from your next role
  • Have a clear idea of what kind of role you want to do next
  • Have an idea of how you would like your career to develop, skills gaps, training requirements and what you would like to aim for

Module Two :: Personal Marketing Planning

One-to-one coaching to help you find and apply for your dream job.

At the end of this module you will:

  • Have a polished and compelling master CV ready to adapt to roles you are applying for
  • Know how to write powerful covering letters
  • Know how to continue to develop your network to support you in your career
  • Have an up to date LinkedIn profile and know how to use it and other social media channels effectively as part of your job hunting strategy
  • Know how to find roles that aren’t advertised
  • Have a realistic and achievable plan to execute your job hunting campaign

Module Three :: Interview Skills

One-to-one coaching to prepare to succeed at interviews with mock interview practice.

At the end of this module you will:

  • Have learned key interview skills and techniques and how to dodge common pitfalls
  • Know how to prepare effectively for an interview
  • Know how to structure your answers and answer key questions effectively
  • Be prepared for tricky questions and have an idea of productive questions to ask your interviewer

Module Four :: Review Sessions

Review meetings – coaching sessions to help maintain momentum and unblock any issues.
Take the first step to a happier you and contact me now for your free initial consultation
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I need to ask your permission before I can use your personal data. I ask for your name, number and email address so I can respond to your message. Your data will be stored by the provider of this contact form until I have contacted you, then I delete it. Your data will be stored within my email system while you are investigating career coaching with me, or until you complete your coaching. Your data is not shared or used for any other purpose. You can withdraw your consent at any time by emailing:

After interviewing 5 different career coaches I chose Frances based on the clear and tailored proposal she put together. Frances delivered sessions and supporting exercises which guided me through really thinking about the objectives. I am now very confident in talking about my competencies and I have an excellent set of tools to optimise my career search. Frances proved a very sympathetic ear and great sounding board.I would have no hesitation in recommending Frances for her highly effective career coaching skills.

Marketing Director, Guildford

After considering several coaches and based on an initial consultation, I was sure that I had made the correct decision to invest my time and energy with Frances. During the sessions Frances was thought provoking, patient and highly consultative. One month removed from completing my module with Frances I am enjoying my role with renewed vigour and focus, achieving the results required to put me in front of my peers. I now have my own plan which will get me where I want to be, and this has been placed at the core of my business plan moving forward. I can not recommend Frances enough and I am sure to stay in contact moving forward.

Tom, Senior Account Manager, Guildford